• Amazing Foods to Keep You Hydrated In Ramadan

    The feeling of thirst in the month of Ramadan becomes intense when it falls in summer so how can we help our bodies maintain water, resist the feeling of thirst, and reduce its intensity? Here are some Healthy Foods that may be served at Suhoor and iftar: Cucumber:-…

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  • Stress Management and Homeopathy

    Everyday stress has become part of the modern lifestyle. Stress is a normal psychological and physical reaction to the ever increasing demands of life. Stress is the condition when we have to handle more than we are used to. This term is usually applied to emotional…

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  • Prevent Yourself from Seasonal Flu

    Whenever the weather changes, we hear a lot of complaints of flu from different people. Let me share 7 surprising health tips which can prevent you from the seasonal flu. Wash your hands: Wash your hands frequently, because most of the flu viruses are spread by…

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  • Depression

    Symptoms:  Feelings of helplessness and hopelessness. nothing will ever get better and there’s nothing you can do to improve your situation. Loss of interest in daily activities. You don’t care anymore about former hobbies, pastimes, social activities, or…

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